It plans, as well as counts.
Turn your recent meals into a plan you can review, swap, and use.
Nutrition. Fitness. Sleep. Real life.
Your day,
working
together.
Built From Food plans meals around how you really eat, helps you choose at restaurants and in the gym, and explains the thinking behind the next step.
Invite-only beta · Phone-first web app · No app-store download
One connected plan.
Real app screens · Test profile and sample data
01Log in the moment.
Photo, voice, barcode, or typing.
02Plan the next day.
Meals built around your real routine.
03Learn as you train.
Small next steps, with a reason.
Why Built From Food?
Information is useful.
A next step is powerful.
Bring your food, fitness, sleep, and food costs into one conversation.
Eating out belongs.
Find fitting choices from restaurant menus, with costs in view.
Training comes with context.
Use session effort, age, and logged recovery to inform the next suggestion.
You can ask why.
Understand the numbers, the reasoning, and the next practical action.
LOG
A food diary that fits the moment.
Read a plate, a nutrition label, or a restaurant receipt. Speak, scan, or type. Review what the app finds, then save.
Photo
A plate, label, or receipt.
Voice
Say what you ate.
Barcode
Look up packaged food.
Type
Use everyday language.
PLAN
Tomorrow, already planned.
The evening planner draws on the last four weeks of your meals: regular breakfasts, restaurant lunches, and home plates. Swap a meal, review the targets, and put the plan to work.
Learn more
Real beta app screen · Sample profile
EAT OUT
Eating out is part of the plan.
Order smart ranks menu options against what remains of your calories and protein. Your planned dish can appear first, and meal costs stay connected to the week.
Learn more
Real beta app screen · Sample profile
SMART PANTRY
Your kitchen,
kept in the loop.
Scan a receipt, photograph a shelf, or scan barcodes. Review the results, then stock your pantry with dates and prices.
See what needs checking, what to use soon, and what is Low or Out. Your pantry connects those changes to meal ideas, your food budget, and a shared shopping list.
- Fridge, Freezer, and Pantry & counter.
- Have / Low / Out, with a Quick check every 14 days.
- Use it up ideas before grocery day.
- Real prices, estimated restock costs, and essentials gaps.
Real beta app screens · Test profile
TRAIN
A coach on the gym floor.
Photograph the machine placard, record your sets, and rate how hard they felt. Try today suggests a next step, with age, recent training, and logged sleep in context.
Learn more
Real beta app screen · Sample profile
UNDERSTAND
Every suggestion should make sense.
Coach brings the week together and identifies a practical priority. Tap Why? for your number, the reasoning, and a source to explore.
Learn more
Real beta app screen · Sample profile
One app. Every part listens.
The connections make the difference.
WHEN YOU LOG OR PLAN
A strength session
Your next main meal’s protein guidance can increase by 15 g.
WHEN YOU LOG OR PLANA short night
Coach adds context and Try today can hold resistance steady.
WHEN YOU LOG OR PLANA day already planned
Home meals feed the grocery list; restaurant choices remain separate.
WHEN YOU LOG OR PLANA grocery receipt
Review food matches, then stock the pantry with the purchase date and price.
PROGRESS
See how far you have come.
Follow weekly weigh-ins, measurements, progress photos, and recorded gym bests. The test profile shown is an illustration, not an expected result.
Learn more
Real beta app screen · Sample profile
Confidence comes from clarity
Know what is behind the guidance.
Numbers with a source.
The beta uses USDA FoodData Central, published restaurant information, package labels, and marked AI estimates. FatSecret integration is planned.
Sharing with intention.
Household tools are designed to share kitchen information while keeping personal records separate. Review the sharing settings you enable.
Privacy overview ↗Advice with limits.
Food, training, and daily habits are the focus. No medication or dosing advice, no guaranteed outcomes, and no need for a perfect day.
Invite-only beta
Make your next day
a little more purposeful.
Explore an app built around how you eat, train, shop, and live.
A web app for your phone or computer. No app-store download required.